Awakening Support

Meet Yourself More Deeply

A woman with long red hair smiling outdoors during daylight, with trees and sunlight in the background.

Beyond Therapy

My own journey has taken me beyond the limits of traditional therapy. While it provided a strong foundation, I found myself drawn toward a more holistic path—one that embraces the depth of inner experience, spiritual insight, and the mystery of being.

Along the way, I’ve found guidance in the teachings of Adyashanti, Angelo DiLulio, Josh Putnam, Suzanne Chang, Lisa Cairns, and others whose work bridges presence, awareness, and the unfolding self. Their influence has helped me see how essential it is to have compassionate support when navigating this often confusing, beautiful terrain—and I would love to offer the same kind of steady, heartfelt support to those finding their way.

Life Transitions

Shadow Work

Dream Analysis

Resistance Patterns

Life Transitions ・ Shadow Work ・ Dream Analysis ・ Resistance Patterns ・

Living room corner with a beige armchair, pink velvet pillow, stacked books, and a white mug with gold accents, surrounded by large indoor green plants, with a black and white artistic photograph on the wall.

Are you open to what’s ready to unfold?

This work is especially supportive for those who’ve already done some inner work and are now seeking a different kind of guidance—one that blends grounded psychological understanding with intuitive, soul-centered presence.

Review the questions below to see if this type of session feels like a good fit for you. If you’d like more clarity, feel free to get in touch.

Side profile of a young man with tousled hair, looking towards a cloudy sky at dusk or dawn, with a blurred ocean in the background.
  • Awakening Support is for individuals who feel called to explore their inner world more deeply—beyond traditional therapy.

    You may be:

    • Exploring shadow work as part of the awakening journey

    • Moving through a life transition, loss, or shift in identity

    • Experiencing a spiritual awakening or a subtle inner stirring

    • Seeking to integrate spiritual insights into everyday life

    • Feeling drawn to self-inquiry, presence, or non-dual teachings

    • Wanting space for reflection, without needing a diagnosis or treatment plan

  • This is not therapy. It’s spacious, intuitive guidance—grounded in both psychological training and lived experience—to support you in meeting yourself more deeply.

  • Unlike therapy, which is limited to the states where I’m licensed (California, Georgia, and Tennessee), Awakening Support is available to individuals anywhere in the world.

    Because these sessions are not clinical treatment, there are no geographic restrictions. All sessions are held online, so you can access this support from wherever you are.

  • Awakening Support sessions are $150 USD for one hour. I offer a limited number of sliding scale spots—feel free to reach out if you’d like to discuss options.

a warm and nurturing space

“I've had the pleasure of working with Sarah, and I'm genuinely impressed by her remarkable qualities, and how she presents herself. She has a high level of intuition, which allows her to grasp complex and nuanced situations with ease. She possesses a beautifully soft feminine energy, creating a warm and nurturing space. She's also is an exceptional listener, demonstrating measured compassion and care in all her interactions. She's very much a lover, and I highly recommend her to anyone seeking support and guidance.”

— Josh Putnam, spiritual mentor

One does not become enlightened by imagining figures of light, but by making the darkness conscious.

— Carl Jung

Feel drawn to this kind of support? Let’s begin the conversation.